Understand more about diet and how it affects our weight
Eating too much makes you put on weight. It sounds so obvious, but it is not so simple. There are often many reasons why a person puts on weight, and eating too much is only one of them. Why do they eat too much? Do they do enough exercise? Are they eating foods that make them put on weight? This course helps you to understand more about obesity, how we can prevent it and how we can help the person to change their behaviour and diet to lose weight and improve their health.
What's in this Course?
1. Understanding Obesity
2. Nutrition Basics
3. Diets -Fads, Fiction and Fact
4. Preventing Obesity
5. Treating Obesity
6. Modifying Eating Behaviour
7. Restricting Calorie Intake
8. Medical Conditions: Hormones, Drugs, Eating Disorders
9. Planning a Diet
Study when, where and however much you want. For most students, the course can be completed with a total of around 100 hours of study; and a commitment close to that may be needed to achieve desired learning outcomes.
The following books, available through this web site are relevant supplementary reading for this course
- Human Nutrition
- Therapeutic Nutrition
- Medicinal Herbs
Self Assessment Tests are presented throughout the course. These are essentially an automated quiz. When you undertake a "SAT" or "Self Assessment Test", you will be able to see what you got correct, and what was incorrect; and in that way, you can identify your weaknesses.
Assignments are given at the end of each lesson. You should complete this assignment, paying careful attention to follow what is asked of you. It can be just as important to learn to work to specification, as it is to learn about the topic you are studying. Graduates who develop a habit of working to specification with vegetable growing, will impress others, and will be more efficient when self employed.
A Final Exam is offered upon satisfactory completion of all assignments. This is optional. If you choose to apply for and do this exam, you will have the possibility of obtaining a "formal credit" or "Pass Certification" for this course. A fee applies. The exam may be sat under prearranged conditions anywhere in the world. This college will award you a formal transcript, upon successful completion of the exam, as proof of your results.
Recognition and Ethics
This college is a member of the ACS Affiliates Network; a group of colleges from several countries, affiliated with each other through ACS Distance Education.. Courses are developed with input from all of these colleges, aspiring to reflect internationally accepted standards and needs.
A strict "No Plagiarism" and "No fraud" policy exists. Assignments are checked for plagiarism, and assignments will not be deemed to have been completed, if work is not your own original creation, and is found to have been copied from elsewhere. If the person doing the course is discovered to be different to the name enrolled, the enrolment and any results will be recorded as invalid and any fees paid will be forfeited.
A full refund less expenses (up to 15% of fees applied) is provided to anyone wishing to withdraw from a course, within 2 weeks of enrolment. This does not apply after the first assignment has been submitted and marked; or after the two weeks has expired.